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How does Your Brain influence Your Spiritual Experiences + 3 Practical Ways to Integrate these Neuroscience Findings into Your Spiritual Practices
Today, we’re diving into a fascinating topic and why I named this podcast NeuroSoulSync: the connection between neuroscience and spirituality. How does our brain influence our spiritual experiences? What does the latest research say about this captivating relationship? Why should we care about the connection between neuroscience and spirituality? Well,…
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5 Journal Prompts to Help you Let Go
Some of us think holding on makes us strong but sometimes it is letting go. As we approach the end of the year and the start of a new one, it’s important to take the time to contemplate what direction we want to go moving forward. A new year is…
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What is Self Power?
She will rise with a spine of steal and a roar like thunder. She will rise. — Nicole Lyons What is Self Power? I believe self-power refers to an individual’s innate strength, resilience, and ability to take control of their own life and choices. It is the inner capacity to…
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Affirming Your Gratitude Can Bring Peace to Your Life
“Gratitude turns what we have into enough.” Anonymous What are you grateful for? Did you know that Affirming Your Gratitude Can Bring Peace to Your Life? Starting your day by affirming your gratitude is a great way to remind yourself of all the wonderful things you have in your life.…
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The Uncomfortable Journey to Alignment
During Alignment, the old, outdated parts of ourselves are dying Solara 11:11 The path to getting in Alignment is not easy, it can be very lonely and painful. Aligment is not found overnight on a trip to Bali or flying to a monastery or in Tulum at the beach. The…
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Connect to Your Intuition
In 1995 I bought a book called The Artist Way by Julia Cameron (find it here), it was a jewel of a book that the author wrote to help blocked artist reconnect to their creative intuition. One of the exercises in the book was to write Morning Pages, 3 pages…
