-
The 5 Areas of the Brain that Helps You Manifest
Have you ever wondered why no matter how much you journal or visualize, your old patterns keep showing up? Do you know what brain system is turning your repeated thoughts into automatic subconscious patterns? What if the key to manifestation wasn’t just mindset—but actually how your brain wires itself? I’m…
-
How does Your Brain influence Your Spiritual Experiences + 3 Practical Ways to Integrate these Neuroscience Findings into Your Spiritual Practices
Today, we’re diving into a fascinating topic and why I named this podcast NeuroSoulSync: the connection between neuroscience and spirituality. How does our brain influence our spiritual experiences? What does the latest research say about this captivating relationship? Why should we care about the connection between neuroscience and spirituality? Well,…
-
5 Journal Prompts to Help you Let Go
Some of us think holding on makes us strong but sometimes it is letting go. As we approach the end of the year and the start of a new one, it’s important to take the time to contemplate what direction we want to go moving forward. A new year is…
-
Human Design Basics: Unleash Your Unique Power
Human Design is mechanical knowledge. The mechanics reveal that we are a binary consciousness. The graphing clearly indicates that we are a juxtaposition of two sets of data. Herein lays the dilemma and the greatest challenge of the emerging nine-centered being. We are all objects moving through a duality of…
-
The Secret to UPLEVEL
The secret of change is to focus all of your energy not on fighting the old, but on building the new. Socrates To embark on spiritual growth we have to shed the unnecessary old to embrace the useful new. And this can be painful; but once we have done the…
-
14 Simple Ways to Claim Your True Power
“When you know yourself, you are empowered. When you accept yourself, you are invincible” ― Tina Lifford Personal power can be defined in many ways, from influence and authority to confidence and self assertion. In the end it’s the result of who you are and what you do. To me personal power…
-
What is Self Power?
She will rise with a spine of steal and a roar like thunder. She will rise. — Nicole Lyons What is Self Power? I believe self-power refers to an individual’s innate strength, resilience, and ability to take control of their own life and choices. It is the inner capacity to…
-
Power
I always like to start the monthly theme welcome message with a quote. But when looking for inspiration, I couldn’t find one that really describe this word. Because Power entails and can be interpreted in many ways. In the dictionary Power has the following meanings: When I decided to write…
-
Detox Your Mind, Body and Soul
The power of your thoughts determines the quality of your life Bob Proctor Do you know why I started with this simple and yet powerful quote? Because if you want to truly Up-Level, you need to not only assess where you are, but take the important step of detox your…
-
Audit Your Life to Up-Level
“Nothing will work unless you do.” Maya Angelou Do you have a clear picture of what you want your life to look like? Have you made a life audit to find which areas you want to upgrade? Are you ready to welcome the absolute best? When you decide to Up-Level,…
