The Secret to UPLEVEL
The secret of change is to focus all of your energy not on fighting the old, but on building the new.
Socrates
To embark on spiritual growth we have to shed the unnecessary old to embrace the useful new.
And this can be painful; but once we have done the work, it is incredibly rewarding.
One of the things we must do to have breakthroughs and change is to let go, and not get fixated in old patterns. We must do the shadow work that most of us dislike. I know, I know….I had dread it too!
I was coaching a client the other day about love and relationships and I asked her: What are the recurring patterns you see in the love relationship area of your life? Have you sat down to explore the patterns and where do they come from? When in your life did the pattern start?
Because until you find the pattern, accept its there and work your way through it, the universe will keep presenting the same lesson in different people. Same old gift different wrapping paper- you get me?
We have to remember that our subconscious mind creates 95% of our life. It is scientifically proven.
So beautiful soul, in order to change, not only its amazing to connect with a higher divine source, but also we must do subconscious “reprograming”. This is where Spirituality meets Neuroscience.
And this is the secret to Uplevel.
Yes, that’s it, we can’t just sweep the old experiences that left us wounded under the rug. Sorry…not sorry! If it was that simple we would all be 100% living from our authenticity….However…not the case.
Today, I want to invite you to think about this…contemplate the patterns that keep repeating in your life. If you are ready to deep dive on subconscious work, I can help you.
Two great Blog posts that can help byou on your journey to discover the patterns:
Using Shadow Work to Live in Alignment
If you are ready to reprogram your subconscious through the practice of UPLEVELING your life, then join me in the FREE 6 Day Uplevel Challenge, a sic day email workshop design to take you to your next level.
