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The Secret to UPLEVEL
The secret of change is to focus all of your energy not on fighting the old, but on building the new. Socrates To embark on spiritual growth we have to shed the unnecessary old to embrace the useful new. And this can be painful; but once we have done the…
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14 Simple Ways to Claim Your True Power
“When you know yourself, you are empowered. When you accept yourself, you are invincible” ― Tina Lifford Personal power can be defined in many ways, from influence and authority to confidence and self assertion. In the end it’s the result of who you are and what you do. To me personal power…
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What is Self Power?
She will rise with a spine of steal and a roar like thunder. She will rise. — Nicole Lyons What is Self Power? I believe self-power refers to an individual’s innate strength, resilience, and ability to take control of their own life and choices. It is the inner capacity to…
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Detox Your Mind, Body and Soul
The power of your thoughts determines the quality of your life Bob Proctor Do you know why I started with this simple and yet powerful quote? Because if you want to truly Up-Level, you need to not only assess where you are, but take the important step of detox your…
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Audit Your Life to Up-Level
“Nothing will work unless you do.” Maya Angelou Do you have a clear picture of what you want your life to look like? Have you made a life audit to find which areas you want to upgrade? Are you ready to welcome the absolute best? When you decide to Up-Level,…
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Know Yourself First: The First Step to Being Authentic
To know yourself as the Being underneath the thinker, the stillness underneath the mental noise, the love and joy underneath the pain, is freedom, salvation, enlightenment. Eckhart Tolle Last week, you started to expand your knowledge of yourself. If you have not read last week post, here it is: 10…
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10 Powerful Questions to Live Authentically
Authenticity: the courage to be yourself From the time we’re young, we’re told to be someone else.: Be smarter, like her…Be well-behaved, like him…Speak up, quiet down, study this, don’t go there, work harder, take it easy…Do…Do…DO! It’s like living in a cage. We desperately want to break out. To…
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Using Gratitude to Create a Positive Change in Your Life
“It’s a funny thing about life, once you begin to take note of the things you are grateful for, you begin to lose sight of the things that you lack.” Germany Kent Consistent gratitude is one of the most powerful tools that you can use to propel yourself into a…
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13 Ways to Say “Thank You”
‘Tis the season of Gratitude! An opportunity to appreciate everyone in our life; to say Thank You for what they do beyond actions. And the reason I decided to share with you 13 Ways to Say Thank You. With those two words, you can express appreciation for a kind gesture…
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Affirming Your Gratitude Can Bring Peace to Your Life
“Gratitude turns what we have into enough.” Anonymous What are you grateful for? Did you know that Affirming Your Gratitude Can Bring Peace to Your Life? Starting your day by affirming your gratitude is a great way to remind yourself of all the wonderful things you have in your life.…
